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Restful Sleep

Natural Support for Better Zzzs

$39.95

Availability: In Stock

60 capsules

Primary Benefits:

This unique natural sleep support formula from Dr. Amen is made up of valerian extract, magnesium, GABA, vitamin B6 and melatonin—a combination designed to promote:

  • Healthy sleep patterns
  • Calm and relaxation
  • Sustained sleep

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Quick Overview

Restful Sleep supports normal sleep patterns.



Sleep is essential to healthy brain function. Dr. Amen formulated Restful Sleep with a combination of nutrients designed to support a calm mind and promote a deep, relaxed, restful night’s sleep. This supplement contains the hormone melatonin, which is normally elevated at night when we sleep and is low during the day when we are awake. Low levels of melatonin may result in difficulty either getting to sleep or staying asleep throughout the night. If this is you, then Restful Sleep may be beneficial towards getting the proper amount of melatonin in your brain to initiate and maintain sleep. Our formula is designed to be released over a 30 minute period to be digested at a slower rate to aid in keeping you asleep throughout the entire night. In addition, Restful Sleep contains the calming neurotransmitter GABA, a combination of the essential elements zinc and magnesium, and the herb valerian, which together may produce an overall sedative effect to help support sleep.


  • Product Description
  • Supplement Facts
  • Reviews

Restful Sleep supports normal sleep patterns.

Sleep is essential to healthy brain function. Dr. Amen formulated Restful Sleep with a combination of nutrients designed to support a calm mind and promote a deep, relaxed, restful night’s sleep. This supplement contains the hormone melatonin, which is normally elevated at night when we sleep and is low during the day when we are awake. Low levels of melatonin may result in difficulty either getting to sleep or staying asleep throughout the night. If this is you, then Restful Sleep may be beneficial towards getting the proper amount of melatonin in your brain to initiate and maintain sleep. Our formula is designed to be released over a 30 minute period to be digested at a slower rate to aid in keeping you asleep throughout the entire night. In addition, Restful Sleep contains the calming neurotransmitter GABA, a combination of the essential elements zinc and magnesium, and the herb valerian, which together may produce an overall sedative effect to help support sleep.

Recommended Use: As a dietary supplement, take one to four capsules of Restful Sleep 30-60 minutes prior to desired bedtime or as directed by your healthcare practitioner.

Click here for our Restful Sleep Fact Sheet

This product does not contain wheat, yeast, gluten, eggs, dairy, corn, artificial colors, flavors, sugars, or preservatives.

STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

(DUE TO GERMAN CUSTOMS RESTRICTIONS THIS PRODUCT IS NOT CURRENTLY AVAILABLE TO SHIP TO GERMANY)

(DUE TO NEW ZEALAND CUSTOMS RESTRICTIONS THIS PRODUCT IS NOT CURRENTLY AVAILABLE TO SHIP TO NEW ZEALAND)

100% Satisfaction Guarantee

Supplement Facts
Serving Size: 4 Capsules
Servings Per Container: 15
Each 4 Capsules Contain: % DV
Vitamin B6 (pyridoxine HCI) 10 mg 500%
Magnesium (from Magnesium
Glycinate Chelate)
100 mg 25%
Melatonin 5 mg
Valerian Extract (Valeriana officinalis)
(min 0.8% valerenic acid) (root)
600 mg
GABA (Gamma Aminobutyric Acid) 100 mg
† Daily Value (DV) not established.
Other Ingredients: Gelatin, Maltodextrin, Rice Bran Extract, Rice Concentrate, Microcrystalline Cellulose.

Customer Reviews

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Finally...
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For the first time in years I now can sleep through the night. Even when I get up to go to the bathroom, I can return to sleep easily. Thank you!

(Posted on 10/16/14)

It Works!!!!!
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I have had sleeping problems my whole life. I have tried many products, herbal, over the counter, prescription most that haven't worked, some that have left me feeling horribly groggy and some addictive. This product, although I find a little expensive, is worth every penny. It works!!! Sleep, sleep, glorious sleep! I find two or three capsules enough as oppose to four which is the serving size. I wake up feeling so rested and ready to start the day. Just an amazing product that I absolutely love!

(Posted on 9/22/14)

This supplement is PHENOMENAL!
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As a Holistic Health Coach, one of the most common complaints I get from my client's is a lack of sleep. In my many years of trying products to help with sleeping, I have never come across a product that works as well as "Restful Sleep" does on the FIRST NIGHT!

Not only does it quiet and calm the chatter of a busy mind when you first lay down but it gives you a good, deep, solid, sleep ALL through the night AND DOES NOT give you that "sleep hangover" that most other supplements do.

You feel refreshed and well rested the next morning. I highly recommend this supplement to my client's and everyone that has any type of challenge sleeping.

(Posted on 4/12/14)

Great Sleep
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I have arthritis and fibromyalsia and sleep has been hard to come by recently. I tried Restful Sleep and to my delight, I have been falling asleep much easier than in the past and stay asleep. It is much better for you than using sleeping pills and works as well. I recommend it highly.

(Posted on 3/3/14)

A "must-have" for my OCD child
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My son, 14 years old, has taken Restful sleep for over a year. We use to take a different supplement that helped calm his thoughts at night, but he had to also take melatonin...but now, with Restful Sleep, everything is in one supplement. We love the calming factor as well as the two types of melatonin (fast acting & delayed).

(Posted on 1/21/14)

It Really Works!
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I have adult ADHD and sleep is a luxury for me. I am often tired but cannot get restful deep sleep. I bought several Melotonin brands in the past but none like this. I sum it up to the combo that Dr. Amen has found. I am very pleased!

(Posted on 12/17/13)

Great Sleep Aid
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I tried this at the recommendation of a friend a year ago. It seems to work faster than Melatonin, and not leave me with a groggy feeling in the morning which I've often found using Melatonin.

(Posted on 9/23/13)

High Impact Sleep agent
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When I know I am going to be going to bed with a busy mind and need to rest, I use this. I am a little 'loggy' the next day and have mildly increased dreaming (the melatonin).
My normal sleep agents are Gaba Calming support and a Lavender Oil capsule instead..........gentler sleep with no hang over and no dreaming.

(Posted on 8/29/13)

a great unanticipated side effect
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I use this product to help me sleep without waking up groggy. my wife finally tried it and was amazed that her normal nights struggles with leg pain went away. she has dealt with this for 2-3 years and no one has been able to sort it out. this is anecdotal evidence of course but for her it has been a god-send.

(Posted on 8/7/13)

The best natural sleep
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I love these. They really work to provide natural sleep and you can take everyday. They relax and calm the mind for better sleep with no side effect. Thank You

(Posted on 4/30/13)

The Best Sleep I've Ever Had!
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I was not a person who found it difficult to fall asleep, but I rarely woke up feeling rested. That changed when I began taking Restful Sleep. Now I sleep soundly and wake up rest and refreshed. When I listen to Dr. Amen's sleep cd before bed, I feel fantastic when I awaken. I love this product and have been taking it for a few years now. I only need to take one capsule at night, and that works well for me. My daughter suffered from some anxiety and had great difficulty sleeping before taking this product. Now she sleeps well and her anxiety has decreased. Considering the benefits of this product, I believe the cost is very reasonable.

(Posted on 3/6/13)

Feel Wonderful
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This is the only product that has worked for me and I've tried many, including prescription sleeping medication (which will knock you out for the short time you use them). I wake up surprised that I slept through the night and I rarely have trouble getting to sleep, which was a big problem for me before. Restful Sleep lives up to its promise and I never wake up groggy. No one likes to pay a lot for a product but I'd say this one is worth it, as are all of the Amen Solution products I use.

(Posted on 1/27/13)

Calms the Brain So You Can Sleep!
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As a post-menopausal female, sleep can be difficult to achieve and maintain. Restful Sleep is the only product I have found that helps "turn the brain off" so I can sleep well. I normally have no difficulty fallng asleep, but without the product, I do not sleep deeply, and tend to wake up during the night. Then once awake, I cannot fall back asleep. With Restful Sleep, I either sleep all night or if I do wake up, I can fall asleep again quickly and stay asleep. My dosage is usually one or two capsules, rarely three, about a half hour prior to bed, depending on how much stress I'm under.

(Posted on 11/5/12)

Love this Product
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When I started menopause I began to wake up in the middle of the night and not be able to get back to sleep. Soon I also had difficulty falling asleep. My doctor prescribed Ambien which gave me morning headaches and Lorazapam which did help but it is highly addictive. If I hadn't slept in 3 or more nights and couldn't function during the day I found it my only alternative. This went on for 3 years until I discovered Restful Sleep.It worked immediately and was effective. I sleep well, am refreshed upon waking, and have wonderful dreams. At first I was skeptical to try a supplement but it was just what I needed. Thanks Dr. Amen!!!
which indicates to me I am truly in deep sleep. I am so grateful to Dr. Amen for getting this product out to the public. It has given me back my life. Thanks!!!!

(Posted on 8/31/12)

Restful Sleep gives you exactly that!
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I took this supplement after having great difficutly sleeping due to much stress in my life. It helped me have peace and calm so I could sleep. I also liked the facts that they are not addicting and better for you than medication. Thank-you Dr. Amen!

(Posted on 8/30/12)