Educators

Hyla Cass, MD and Patrick Holford

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day or to transition from one event to the next? If so, you are certainly not alone.

Unfortunately, the quick fixes we have become accustomed to don't work long-term and often further contribute to the underlying problems of fatigue, depression, brain fog, and anxiety. Are there any alternatives?

In their groundbreaking book, Natural Highs, authors Hyla Cass, M.D., and Patrick Holford answer this question with a resounding yes.

A total workout program guaranteed to build brain muscle fast.

By Michael Noir, Ph.D. and Bernard Coisile, M.D., Ph.D.
Foreword by Daniel Amen, M.D.

A dynamic program for improving memory and sharpening focus. Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind. This interactive guide features more than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability. It also includes a scoring system for assessing current status, along with prescriptive tips for improving each cognitive area.

Listen as Dr. Daniel Amen and Dr. Todd Clements examine specific issues affecting today’s teens and how to deal with them. If your teenager’s behavior is causing detriment to themselves and your family, you’ll want to hear this discussion between two experienced psychiatrists who’ve treated hundreds of teens. If you’re waiting for your teen to “grow out of it” you may consider the deep emotional hole they’re digging during these critical, formative years - and how it can affect them throughout their life. You’ll discover what is “normal” for teens and what signs to look for when real trouble lies ahead. More than at any time in history, teens today are being bombarded with unhealthy lifestyle choices and this discussion will help you keep the vital communication lines open with your teenager.

The Complete Guide to Understanding and Healing Attention Deficit Disorder from Childhood through Adulthood
Daniel G. Amen, M.D.

So, how does a parent with an ADD child (or an adult suffering with the persistent symptoms of ADD) know what to do? The Healing ADD Power Program is a comprehensive guide that gives you clear answers, providing steps for healing and hope through checklists, questionnaires, and summary sheets. Dr. Amen's Power Program is one of the most updated and comprehensive ADD resources on the market today.

Through this program you will learn specifically what type or types of ADD are present in your child or yourself. And you'll learn specifically what you can do about it!