A total workout program guaranteed to build brain muscle fast
By Michael Noir, Ph.D. and Bernard Coisile, M.D., Ph.D.
Foreword by Daniel Amen, M.D.
A dynamic program for improving memory and sharpening focus. Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind. This interactive guide features more than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability. It also includes a scoring system for assessing current status, along with prescriptive tips for improving each cognitive area.
Paperback, 224 pages
![[Book] Dental Floss for the Mind[Book] with Preventing Alzheimer's](http://store.amenclinics.com/media/catalog/product/cache/1/small_image/135x/9df78eab33525d08d6e5fb8d27136e95/p/i/pi_bdl_pa-dfftm.jpg "[Book] Dental Floss for the Mind[Book] with Preventing Alzheimer's")