Posters and Games

A breathing-based brain optimization system

Did you know your breathing rate can affect your brain? The variability of your heart rate reflects how well you manage your stress. By training with MyCalmBeat, you can increase the variablity of your heart rate to decrease stress, improve focus and build resilience.

Great for Classrooms and Offices

Available in: Small size: 8.5" x 11"

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

• Stop obsessive worrying
• Curb your anger
• Fight automatic negative thoughts
• Enhance your people skills
• Sharpen your focus
• Become a more flexible thinker

Great for Classrooms and Offices

Available in: Large size: 14" x 19"