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Change Your Brain, Change Your Life Deck (Cards)

Change Your Brain, Change Your Life Deck (Cards)

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Change Your Brain, Change Your Life Deck (Cards)

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Quick Overview

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:



  • Stop obsessive worrying

  • Curb your anger

  • Fight automatic negative thoughts

  • Enhance your people skills

  • Sharpen your focus

  • Become a more flexible thinker

Product Description

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:



  • Stop obsessive worrying

  • Curb your anger

  • Fight automatic negative thoughts

  • Enhance your people skills

  • Sharpen your focus

  • Become a more flexible thinker

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