Search results for '5 htp, gaba l the'

In this fun and in-depth program, Dr. Daniel Amen and Dr. Angie Meeker, doctor of pharmacy, help you make sense of the complicated and often confusing world of hormones. They explore all the practical information you need to know about how your hormones influence your health and the well-being of your relationships. They explore issues of:

• Hormones and aging
• Hormones and sexual function
• PMS
• Perimenopause and menopause
• Testosterone deficiency for men and women
• Thyroid hormones
• Stress and Adrenal Fatigue

Best-selling author and Medical Director of the world famous Amen Clinics Daniel G. Amen, M.D., has developed a revolutionary way to achieve your personal and professional goals. Unlike most self-help books, which focus on challenging people to change their attitudes, Dr. Amen argues that the real key to maximizing success is a healthy, balanced brain. He shares the most up-to-date research to show you ten ways to boost your ability to bounce back from adversity, how to think more independently and creatively, and much more. He also shows how diet, exercise, and supplements can treat such brain-related illnesses as depression, bipolar disorder, ADD, and anxiety. For readers looking for all-natural ways to overcome these mental challenges, those looking to improve their personal and professional lives, or anyone interested in what the latest data tells us about the brain, Magnificent Mind At Any Age is an eye-opening account that can help people take charge of their success.

Change Your Brain, Change Your Life Package Includes:

• Change Your Brain, Change Your Life book
• Feel Better Fast: Kill the ANTs CD
• Change Your Brain, Change Your Life DVD Program, with Extras
• 6 CD Seminar with Companion Handbook
• Relaxation, Focus and Memory Training CD Program
• Change Your Brain, Change Your Life Master Questionnaire

You will get recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen’s favorite recipes include:

• Wide array of amazing breakfast smoothies
• Cioppino
• Eggplant Moussaka
• Asian Pear Salad
• Minestrone Soup
• Pan Seared Salmon with Vegetables
• Chicken Vegetable Wrap
• Lamb, Rice and Green Beans
• Turkey and Mushroom Bolognese