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Change Your Brain, Change Your Body Package Includes:

• Change Your Brain, Change Your Body DVD plus Bonus Materials
• Change Your Brain, Change Your Body Hardcover Book
• CYB CYB Cookbook and Interview with Dr. and Mrs. Amen on Eating Right to Think Right -- 2 CD Set
• Your Ultimate Brain/Body Makeover 6 CD Set
• Change Your Brain, Change Your Body Daily Journal
• Change Your Brain, Change Your Body BMI Wheel
• Change Your Brain, Change Your Body Questionnaires with scoring keys

Restful Sleep supports normal sleep patterns.

Sleep is essential to healthy brain function. Dr.Amen formulated Restful Sleep with a combination of nutrients designed to support a calm mind and promote a deep, relaxed, restful night’s sleep. This supplement contains the hormone melatonin, which is normally elevated at night when we sleep and is low during the day when we are awake. Low levels of melatonin may result in difficulty either getting to sleep or staying asleep throughout the night. If this is you, then Restful Sleep may be beneficial towards getting the proper amount of melatonin in your brain to initiate and maintain sleep. This product is unique in that it contains both an immediate-release and time-release dose of melatonin to keep you asleep throughout the entire night. In addition, Restful Sleep contains the calming neurotransmitter GABA, a combination of the essential elements zinc and magnesium, and the herb valerian, which together may produce an overall sedative effect to help support sleep.

Serotonin Mood Support supports healthy mood and serotonin levels.

Serotonin Mood Support is Dr. Amen’s unique new formula that contain saffron extract and 5HTP. It helps to support normal serotonin levels by providing 5-HTP, a direct precursor to serotonin, along with a proprietary extract of Saffron, shown clinically to support a normal mood. Vitamin B6 and Inositol are included to provide additional synergistic support. Ingredients are provided at clinically tested levels to insure optimal benefit.

In Change Your Brain, Change Your Body, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:

•    live longer
•    look younger
•    be thinner
•    and decrease your risk for Alzheimer's disease, depression, heart disease, cancer and diabetes.

Based on his brain-imaging work with tens of thousands of patients from 75 different countries, he has discovered two of the major secrets why most diets don't work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight, or your willpower.

The first secret is that most weight problems occur between your ears. So stapling your stomach may in fact be working on the wrong organ. If you want a better body, the first place to always start is by having a better brain.

The second secret is that there is not one brain pattern associated with being overweight. There are at least five different patterns. And knowing about your specific brain type will make losing weight and keeping it off a whole lot easier.

This 2-Disc DVD set with bonus materials contains a 67 minute feature program plus 8 additional stories and an extensive question and answer session with audience.