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How can you tell about your brain without doing a scan? The questionnaire will only take about 20 minutes to complete and will help you understand the health of your brain and the brain type you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems. Depending on how you score, you get personalized suggestions on how to balance your specific brain. Of course, you should talk with your doctor, but this questionnaire will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.

A breathing-based brain optimization system

Did you know your breathing rate can affect your brain? The variability of your heart rate reflects how well you manage your stress. By training with MyCalmBeat, you can increase the variablity of your heart rate to decrease stress, improve focus and build resilience.

The Complete Guide to Understanding and Healing Attention Deficit Disorder from Childhood through Adulthood
Daniel G. Amen, M.D.

So, how does a parent with an ADD child (or an adult suffering with the persistent symptoms of ADD) know what to do? The Healing ADD Power Program is a comprehensive guide that gives you clear answers, providing steps for healing and hope through checklists, questionnaires, and summary sheets. Dr. Amen's Power Program is one of the most updated and comprehensive ADD resources on the market today.

Through this program you will learn specifically what type or types of ADD are present in your child or yourself. And you'll learn specifically what you can do about it!

Supports daily relief from stress.

Provides a unique blend of natural ingredients at clinically tested levels to help reduce stress, restore calm and support the body's natural response to the rigors of everyday life.