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Paperback - Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted$16.00
In this book, Dr. Amen reveals his breakthrough approach that will allow you to harness your brain’s power to improve your body’s overall appearance and function. As his studies show, a healthy brain is the key to a better body and a better life. Your brain is the command and control center for your body, and your brain function is directly related to how your body looks, feels, and functions. If you want to lose the love handles, you have to get better frontal lobes. You want to say goodbye to all those headaches? You have to calm your brain. Turn back the clock and get rid of those wrinkles? You have to start by rejuvenating your brain.Learn More
In Change Your Brain, Change Your Body, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:Learn More
• live longer
• look younger
• be thinner
• and decrease your risk for Alzheimer's disease, depression, heart disease, cancer and diabetes.
Based on his brain-imaging work with tens of thousands of patients from 75 different countries, he has discovered two of the major secrets why most diets don't work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight, or your willpower.
The first secret is that most weight problems occur between your ears. So stapling your stomach may in fact be working on the wrong organ. If you want a better body, the first place to always start is by having a better brain.
The second secret is that there is not one brain pattern associated with being overweight. There are at least five different patterns. And knowing about your specific brain type will make losing weight and keeping it off a whole lot easier.
This 2-Disc DVD set with bonus materials contains a 67 minute feature program plus 8 additional stories and an extensive question and answer session with audience.
New Skills for Frazzled Parents Course
Daniel G. Amen, M.D.
Here is a great way to increase your parenting skills! New Skills for Frazzled Parents will give you clear, quick, and lasting results.
Parenting is a skill we learn from our parents. And your children will learn their skills from you. If you do it right, your children are more likely to do a good job with their children, and so on, and so on.
If you are a parent . . . you will love Dr. Amen's clear, simple, effective techniques—techniques that work!
If you are a clinician . . . this course will empower you to teach "superior parenting skills" to change a generation of parents and children.
The course includes:
- New Skills for Frazzled Parents Workbook
- New Skills for Frazzled Parents DVD
- Mindcoach book
- 10 Steps to Building Values within Children workbook
The Brain in Love DVD - Public Television Special
In this highly entertaining, educational and important follow-up to his two highly successful public television pledge specials Change Your Brain, Change Your Life and Magnificent Mind At Any Age, Dr. Daniel Amen explores the interplay between the brain and our most intimate relationships.
If you want more passion in your life, this DVD is for you. This information applies whether you are single and want to be in a close relationship or you have been married for many years.
This DVD plus bonus materials contains an extended version of the program that includes 6 additional stories. Plus, there is an extensive question and answer session with the audience. Some of the questions include:
- The impact of hormones on sex and what you can do about it
- The impact of emotional trauma on the brain and relationships
- How drug abuse affects the brain and relationships
- How brain injuries affect relationships
- How losing a beloved animal impacts the brain