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A simple step-by-step program to boost your brain in order to lose weight and keep it off for a lifetime
Have you tried diet after diet without success? Most diets don’t address the #1 secret about successful weight loss: If you want a better body the first place to ALWAYS start is by having a better brain. The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
Your brain and your weight are intricately connected. If you want to lose weight—and keep it off—you need to have a healthy brain. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his LIFETIME weight loss program based on healthy brain habits that has been followed successfully by hundreds of people at his clinics.
IF YOU WANT TO BE THINNER, SMARTER AND HAPPIER THIS PROGRAM IS FOR YOU.Learn More
Get Healthy With The Brain Doctor’s Wife: A Cookbook and Coaching Guide to Be Thinner, Smarter and Happier CD ROM$39.95
You will get recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen’s favorite recipes include:
- Wide array of amazing breakfast smoothies
- Eggplant Moussaka
- Asian Pear Salad
- Minestrone Soup
- Pan Seared Salmon with Vegetables
- Chicken Vegetable Wrap
- Lamb, Rice and Green Beans
- Turkey and Mushroom Bolognese
Unchain Your Brain, Book + 10 CD SetLearn More
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill. Do you want to break free from your addictions? Then you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can’t break the chains of addiction, and why they relapse. Optimizing your brain is the key to breaking free from your addictions. Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life is a practical, easy-to-follow, step-by-step program that shows you how to boost your brain so you can kick your bad habits.
The Healing ADD Power Program is a comprehensive guide to ADD from childhood through adulthood. This comprehensive program will help you understand every aspect of ADD whether it's for yourself, a friend or your child. To optimize your teenagers understanding of this disorder, A Teenager's Guide to ADD was written by two teens who share their own stories and how they've struggled and dealt with ADD. This book will help them realize that they are not alone and can overcome it!
Adult Upgrade: Are you an adult suffering from, or living with ADD? In addition to the comprehensive Healing ADD Power Program, Dr. Amen has created specific tools to help you with your needs.
The Adult Upgrade is an informative 2-book set:
- "How to Get Out of Your Own Way" is a series of questionnaires and exercises to help turn around careers, relationships and personal goals
- "ADD in Intimate Relationships" is a comprehensive guide for couples
- Healing ADD Power Program, 3 ring binder (352 pages), 1 DVD