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A simple step-by-step program to boost your brain in order to lose weight and keep it off for a lifetime
Have you tried diet after diet without success? Most diets don’t address the #1 secret about successful weight loss: If you want a better body the first place to ALWAYS start is by having a better brain. The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
Your brain and your weight are intricately connected. If you want to lose weight—and keep it off—you need to have a healthy brain. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his LIFETIME weight loss program based on healthy brain habits that has been followed successfully by hundreds of people at his clinics.
IF YOU WANT TO BE THINNER, SMARTER AND HAPPIER THIS PROGRAM IS FOR YOU.Learn More
The 90-Day Brain and Body Makeover Package includes:
- Change Your Brain, Change Your Body - Book
- Change Your Brain, Change Your Body - DVD plus Bonus Materials
- Brain Doctor’s Wife Cookbook and Coaching Guide
- Your Ultimate Brain/Body Makeover 6 CD Set
- Change Your Brain, Change Your Body - Daily Journal
- Change Your Brain, Change Your Body - BMI Wheel
- Change Your Brain, Change Your Body - Questionnaires with scoring keys
- 3 Free Months of Elite Membership to the Amen Solution at Home
Dr. Amen has developed a wonderful new suite of LIFE CHANGING resources to go along with his newest book The Amen Solution.
THE AMEN SOLUTION includes:
- 2 DVD set of the newest Public Television Special
- Paperback Book - The Amen Solution: The Brain Healthy Way to Lose Weight and Keep it Off
- CD Rom - Get Healthy with the Brain Doctor’s Wife: A CD Cookbook and Coaching Guide
- 6 CD audio program - The Secrets to Being Thinner, Smarter and Happier NOW
- Master Questionnaire with scoring keys and individual plans for 15 Brain Types
[DVD] The Amen Solution: Use Your Brain to Be Thinner, Smarter and Happier: Double DVD Set with Bonus Material$19.99
In The Amen Solution DVD
Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 90 different countries over the last 20 years he has discovered two of the major secrets why most diets don’t work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets.
Use Your Brain to Be Thinner, Smarter and Happier, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:
- Lose weight
- Boost your memory
- Improve your mood
This DVD plus bonus materials contains a long question and answer period with the audience. In addition, there are two great interviews with Dr. Amen’s personal trainer Brad Davidson about physical exercise to boost your brain and with Dr. Amen’s wife Tana, about creating brain healthy families.Learn More
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
- Reach and maintain your ideal weight
- Soothe and smooth your skin at any age
- Reduce the stress that can impair your immune system
- Sharpen your memory
- Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
- Enhance sexual desire and performance
- Lower your blood pressure without medication
- Avoid depression and elevate the enjoyment you take in life’s pleasures