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Your brain is involved in everything you do, especially your relationships. In this audio program, relationship expert and psychologist Earl Henslin teams up with psychiatrist and neuroscientist Daniel Amen to explore how the brain both helps and hurts your love life. They explore how different brain systems impact behavior and how certain problems such as mood disorders, anxiety, and ADD impact relationships. The program is filled with practical tips on how to optimize brain function and enhance your intimate relationships.Learn More
Daniel G. Amen, M.D.Learn More
The brain has many natural healing mechanisms designed to keep it young and in great working order. In this phenomenal, new CD program, now available in MP3 format, Dr. Amen will teach you how to tap into the power of your brain to enhance your overall wellness and relaxation, while at the same time improving your focus, memory and mood.
Listen to the MP3 for just 25 minutes a day. Within a week you will notice improved mental abilities, as well as an overall increased sense of peace.
Do not listen to the program while driving or when doing any other mental activity.
Here's to your brain health!
Amen Audio Lecture Series Presents: Change Your Brain, Change Your LifeLearn More
In this audio program, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen’s surprising and effective “brain prescriptions” that can help heal your brain and change your life:
To Quell Anxiety and Panic: Use simple breathing techniques to immediately calm inner turmoil
To Fight Depression: Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus: Develop total focus with the “One-Page Miracle”
To Stop Obsessive Worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises
While Change Your Brain, Change Your Life covers Brain Systems, various mental disorders, and gives the reader an overall feel of Dr. Amen’s methodology….Making a Good Brain Great is filled with plenty of recommendations about how to optimize brain function at any age. This book is filled with brain healthy recipes and plenty of supplemental recommendations to turn a good brain into a great brain!
Listen as Dr. Daniel Amen and Dr. Todd Clements examine specific issues affecting today’s teens and how to deal with them. If your teenager’s behavior is causing detriment to themselves and your family, you’ll want to hear this discussion between two experienced psychiatrists who’ve treated hundreds of teens. If you’re waiting for your teen to “grow out of it” you may consider the deep emotional hole they’re digging during these critical, formative years - and how it can affect them throughout their life. You’ll discover what is “normal” for teens and what signs to look for when real trouble lies ahead. More than at any time in history, teens today are being bombarded with unhealthy lifestyle choices and this discussion will help you keep the vital communication lines open with your teenager.Learn More
Listen in as Dr. Daniel Amen and addictions expert Dr. Mark Kosins discuss the roots and treatment of addictions. Perfect for either the person struggling with addictions or their family members, this 40 minute discussion traces addictive behaviors from their beginnings to the most current and effective treatment methods and medicines. Dr. Amen and Dr. Kosins share their many years of acquired knowledge and experience treating addicted patients – discovering what works and what doesn’t. If you or someone you care about is struggling with addictions, this audio program can make a real difference in moving toward hope and healing.Learn More