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How can you tell about your brain without doing a scan? The questionnaire will only take about 20 minutes to complete and will help you understand the health of your brain and the brain type you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems. Depending on how you score, you get personalized suggestions on how to balance your specific brain. Of course, you should talk with your doctor, but this questionnaire will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.

You will get recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen’s favorite recipes include:

• Wide array of amazing breakfast smoothies
• Cioppino
• Eggplant Moussaka
• Asian Pear Salad
• Minestrone Soup
• Pan Seared Salmon with Vegetables
• Chicken Vegetable Wrap
• Lamb, Rice and Green Beans
• Turkey and Mushroom Bolognese

The Secrets to Being Thinner, Smarter and Happier is a 6 hour, 6 CD outlining how to use the 10 solutions to lose weight and boost your mood and your memory.

Included in this package are:

• CD #1: 10 Simple Steps to Get Thinner, Smarter and Happier
• CD #2: A Detailed Guide to Brain Typing
• CD #3: The End of Emotional Overeating
• CD #4: Younger Next Year – Brain Based Strategies to Decelerate Aging and Decrease Your Risk for Alzheimer’s disease
• CD #5: Using Food As Medicine to be Thinner, Smarter and Happier
• CD #6: Natural

In The Amen Solution DVD

Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 90 different countries over the last 20 years he has discovered two of the major secrets why most diets don’t work.  And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower.  In fact, he shows you that for some people the harder they try to lose weight the worse it gets.

Use Your Brain to Be Thinner, Smarter and Happier, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:

• Lose weight
• Boost your memory
• Improve your mood

This DVD plus bonus materials contains a long question and answer period with the audience.  In addition, there are two great interviews with Dr. Amen’s personal trainer Brad Davidson about physical exercise to boost your brain and with Dr. Amen’s wife Tana, about creating brain healthy families.