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Feeding the Female Brain with The Omni Diet: Cookbook and Coaching Guide CD/CD-Rom 2 Disc Set
One of the most important strategies to enhance the female brain is to learn how to use food as delicious medicine to heal your mind. Recorded with Dr. Amen and his wife Tana, a noted nurse and health coach, they share their new program, The Omni Diet, where women have reported dramatic gains in health and weight loss, some losing up to 14 pounds in just 2 weeks. Also included is a full color cookbook Eat Healthy with the Brain Doctor’s Wife with over 100 brain healthy recipes to supercharge your brain and body.Learn More
Are you bothered by anxious, fearful or negative thoughts? Your thoughts are extremely powerful and they absolutely affect the way you feel. In this interview with Mike Marino, Dr. Daniel Amen teaches how to kill the “ANTs” (automatic negative thoughts) in your head and replace them with healing, rational thinking. He shows how your mental and physical well-being is not necessarily based on what happens to you in life, but rather how you interpret it. Your thoughts matter – and every time you have a thought your brain releases chemicals, good or bad. You really can change your thoughts, your brain chemistry and your life!Learn More
The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
- Reach and maintain your ideal weight
- Soothe and smooth your skin at any age
- Reduce the stress that can impair your immune system
- Sharpen your memory
- Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
- Enhance sexual desire and performance
- Lower your blood pressure without medication
- Avoid depression and elevate the enjoyment you take in life’s pleasures
If you suffer with chronic pain you’re aware of how debilitating it truly is. Chronic pain not only affects your physical body, it has an incredible effect on your emotions. Through years of clinical practice Dr. Daniel Amen has found great success in treating chronic pain patients by using medical hypnosis. On this audio recording Dr. Amen leads you through a medical hypnosis session. You discover techniques, thought patterns and breathing methods that will help you manage and overcome your pain. Chronic pain can ruin and rule your life, but it doesn’t have to. Let Dr. Amen help you conquer your pain.Learn More
In this powerful 5 CD set, neurosurgical ICU nurse and health coach Tana Amen interviews 5 world renowned physicians to show you how to get and stay healthy.
Listening to this program is like having a consult with 5 of the world’s most noted physicians to learn how to optimize your health and thrive at any stage in life.Learn More