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Live Longer with the Brain Doctor's Wife Cookbook
Throughout their neighborhood Mrs. Amen is referred to as “The Brain Doctor’s Wife.” She coaches many people on brain healthy principles and gets fabulous results. In her third cookbook, Tana gives you many tips for living a longer and healthier life, plus she has included 100 amazing new brain healthy recipes that are highly nutritious, filled with brain healthy foods, low calorie and will help you get the body and mind you have always wanted. These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts.Learn More
Get Healthy With The Brain Doctor’s Wife: A Cookbook and Coaching Guide to Be Thinner, Smarter and Happier CD ROM$39.95
You will get recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen’s favorite recipes include:
- Wide array of amazing breakfast smoothies
- Eggplant Moussaka
- Asian Pear Salad
- Minestrone Soup
- Pan Seared Salmon with Vegetables
- Chicken Vegetable Wrap
- Lamb, Rice and Green Beans
- Turkey and Mushroom Bolognese
by Daniel G. Amen, M.D.Learn More
The brain has many natural healing mechanisms designed to keep it young and in great working order. In this phenomenal, new CD program Dr. Amen will teach you how to tap into the power of your brain to enhance your overall wellness and relaxation, while at the same time improving your focus, memory and mood.
Listen to this CD for just 25 minutes a day. Within a week you will notice improved mental abilities, as well as an overall increased sense of peace.
CD 1 -- Change Your Brain, Change Your Body Cookbook: Cook Right to Live Longer, Look Younger, Be Thinner and Decrease Your Risk of Obesity, Depression, Alzheimer’s Disease, Heart Disease, Cancer and Diabetes. The food you eat can destroy your health or be your best medicine. In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs.Amen shares wonderful recipes that she uses at home to take care of the Amen Family. (PDF File on Disk)
CD 2 -- Eat Right to Think Right with Tana Amen, BSN and Daniel G. Amen, MD In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children. (Audio Content Only)
PLEASE NOTE: This is not a book. This is a 2 CD set that contains an electronic version of the Hardcover Cookbook on CD 1 and Audio Interview on CD 2Learn More
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.
Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life is a practical, easy-to-follow, step-by-step program that shows you how to boost your brain so you can kick your bad habits.Learn More