Search results for 'Questionnaire - The Amen Solution'

Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex? When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill. Do you want to break free from your addictions? Then you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number-one reason why people fall victim to addiction, why they can’t break the chains of addiction, and why they relapse. Optimizing your brain is the key to breaking free from your addictions. Unchain Your Brain: 10 Steps to Breaking the Addictions that Steal Your Life is a practical, easy-to-follow, step-by-step program that shows you how to boost your brain so you can kick your bad habits.

Brain injury can happen to anyone and in more ways than you’d think possible. In this interview with Mike Marino, Dr. Daniel Amen walks us through a look at how brain injuries can occur – many times from activities most of us view as harmless. He also talks about how to avoid injury and what to do if you’ve had one. You’ll discover that the brain has a marvelous capacity to heal if you treat it well. The brain affects everything you do and decreasing your chance of injury is a major step toward a happy fulfilling life. This is a must-listen for any parent or anyone who has had even minor trauma to their head, like a car or bike accident.

Feeding the Female Brain with The Omni Diet: Cookbook and Coaching Guide CD/CD-Rom 2 Disc Set

One of the most important strategies to enhance the female brain is to learn how to use food as delicious medicine to heal your mind. Recorded with Dr. Amen and his wife Tana, a noted nurse and health coach, they share their new program, The Omni Diet, where women have reported dramatic gains in health and weight loss, some losing up to 14 pounds in just 2 weeks. Also included is a full color cookbook Eat Healthy with the Brain Doctor’s Wife with over 100 brain healthy recipes to supercharge your brain and body.

Dr. Daniel Amen and Dr. Larry Momaya examine the root causes of why so many struggle with anxiety, fear and panic attacks. Listeners will hear how simple and learnable skills can be used to help control and defeat anxiety. If anxiety has a grip on your life or the life of someone you care about, this discussion can open the door to discovering a path of hope and relief. You don’t have to “white knuckle” it through life and medication is not always the answer. You can learn how to conquer your anxious moments and Drs. Amen and Momaya will talk you through the process of getting started in this discussion.