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CD 1 -- Change Your Brain, Change Your Body Cookbook: Cook Right to Live Longer, Look Younger, Be Thinner and Decrease Your Risk of Obesity, Depression, Alzheimer’s Disease, Heart Disease, Cancer and Diabetes. The food you eat can destroy your health or be your best medicine. In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs.Amen shares wonderful recipes that she uses at home to take care of the Amen Family.  (PDF File on Disk)

CD 2 -- Eat Right to Think Right with Tana Amen, BSN and Daniel G. Amen, MD In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children. (Audio Content Only)

PLEASE NOTE: This is not a book. This is a 2 CD set that contains an electronic version of the Hardcover Cookbook on CD 1 and Audio Interview on CD 2

Listen in as Dr. Daniel Amen and Professor David Bennett discuss the role of the brain in leadership. Calling upon his years of experience as a senior executive with companies such as Pepsico, Marriott and franchise giant Mailboxes, Etc., Professor Bennett outlines the critical qualities an effective leader must possess while Dr. Amen links them to specific brain functions. If you’re a leader in any setting, you’ll benefit from this revealing look at what works and what doesn’t work for leadership success. Your brain affects everything you do, including the way you lead. You’ll discover that building a better brain truly does build a more effective leader.

Live Longer with the Brain Doctor's Wife Cookbook

Throughout their neighborhood Mrs. Amen is referred to as “The Brain Doctor’s Wife.” She coaches many people on brain healthy principles and gets fabulous results. In her third cookbook, Tana gives you many tips for living a longer and healthier life, plus she has included 100 amazing new brain healthy recipes that are highly nutritious, filled with brain healthy foods, low calorie and will help you get the body and mind you have always wanted. These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts.

Listen in as Dr. Daniel Amen and addictions expert Dr. Mark Kosins discuss the roots and treatment of addictions. Perfect for either the person struggling with addictions or their family members, this 40 minute discussion traces addictive behaviors from their beginnings to the most current and effective treatment methods and medicines. Dr. Amen and Dr. Kosins share their many years of acquired knowledge and experience treating addicted patients – discovering what works and what doesn’t. If you or someone you care about is struggling with addictions, this audio program can make a real difference in moving toward hope and healing.