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Brain Doctor's Wife Cookbook and Coaching Guide. Get them together and save!Learn More
Brain on Joy Bars
A blend of rich dark chocolate with a generous amount of moist, chewy coconut filling to provide a taste that will rival even a Mounds® bar!
Dr. Amen's Brain on Joy Bars are much more than just energy bars. They are delicious, fructose-free snack bars that contain nutritious whey, omega-3 fatty acids, fiber, glutamine, phosphatidylcholine and antioxidants for immune support and quick, satisfying nutrition. Uniquely formulated with beneficial fats from almonds, almond butter, and coconut oil.Learn More
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The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
- Reach and maintain your ideal weight
- Soothe and smooth your skin at any age
- Reduce the stress that can impair your immune system
- Sharpen your memory
- Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals
- Enhance sexual desire and performance
- Lower your blood pressure without medication
- Avoid depression and elevate the enjoyment you take in life’s pleasures
Bill Cosby once wrote, “I am what I ate … and I’m frightened.” The food you eat can destroy your health or be your best medicine.
In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. She offers simple strategies to make brain healthy eating easier than ever and even gives you 10 tips to help you stay on track… anywhere… anytime!
Based on the Amen Clinics 7 Rules for Brain Healthy Eating, developed by Dr. Amen, Tana shares wonderful recipes that she uses at home to take care of the Amen Family. You will even find kid-friendly recipes that have passed the taste test with their seven-year-old daughter.
Some of Dr. Amen’s favorite recipes include:
- Spaghetti squash pasta with tomato and mushroom sauce
- Sweet potato soup
- Vegetable soup
- Salmon curry chowder soup
- Southwestern tacos
- Ahi tuna with avocado sauce
- Shrimp Stir fry
- Veggie burgers
- Pomegranate walnut salad
- Veggie wraps with hummus or avocados
- Turkey chili
Serotonin Mood Support supports healthy mood and serotonin levels.
Serotonin Mood Support is Dr. Amen’s unique new formula that contain saffron extract and 5HTP. It helps to support normal serotonin levels by providing 5-HTP, a direct precursor to serotonin, along with a proprietary extract of Saffron, shown clinically to support a normal mood. Vitamin B6 and Inositol are included to provide additional synergistic support. Ingredients are provided at clinically tested levels to insure optimal benefit.Learn More