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Live Longer with the Brain Doctor's Wife Cookbook
Throughout their neighborhood Mrs. Amen is referred to as “The Brain Doctor’s Wife.” She coaches many people on brain healthy principles and gets fabulous results. In her third cookbook, Tana gives you many tips for living a longer and healthier life, plus she has included 100 amazing new brain healthy recipes that are highly nutritious, filled with brain healthy foods, low calorie and will help you get the body and mind you have always wanted. These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts.Learn More
[DVD] The Amen Solution: Use Your Brain to Be Thinner, Smarter and Happier: Double DVD Set with Bonus Material$19.99
In The Amen Solution DVD
Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 90 different countries over the last 20 years he has discovered two of the major secrets why most diets don’t work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower. In fact, he shows you that for some people the harder they try to lose weight the worse it gets.
Use Your Brain to Be Thinner, Smarter and Happier, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:
- Lose weight
- Boost your memory
- Improve your mood
This DVD plus bonus materials contains a long question and answer period with the audience. In addition, there are two great interviews with Dr. Amen’s personal trainer Brad Davidson about physical exercise to boost your brain and with Dr. Amen’s wife Tana, about creating brain healthy families.Learn More
NeuroChromium Picolinate is a bioavailable source of chromium, which assists insulin in the biochemical regulation of fat, carbohydrate and protein metabolism.Learn More
Studies suggest chromium may be helpful in battling depression. A 2004 double blind placebo controlled study presented at the National Institutes of Mental Health New Drug Evaluation Unit indicated that Chromium Picolinate was helpful in relieving symptoms associated with atypical depression.
Get Healthy With The Brain Doctor’s Wife: A Cookbook and Coaching Guide to Be Thinner, Smarter and Happier CD ROM$39.95
You will get recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen’s favorite recipes include:
- Wide array of amazing breakfast smoothies
- Eggplant Moussaka
- Asian Pear Salad
- Minestrone Soup
- Pan Seared Salmon with Vegetables
- Chicken Vegetable Wrap
- Lamb, Rice and Green Beans
- Turkey and Mushroom Bolognese
How can you tell about your brain without doing a scan? The questionnaire will only take about 20 minutes to complete and will help you understand the health of your brain and the brain type you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems. Depending on how you score, you get personalized suggestions on how to balance your specific brain. Of course, you should talk with your doctor, but this questionnaire will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.Learn More