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In this exciting 6 CD audio set Dr. Amen and his staff give you many practical ways on how to improve both your brain and your body.
Included in this package are:
- CD #1 Emergency Health Rescue Kit – Do These 10 Things First to Get Control of Your Brain and Your Body Today
- CD #2 A Detailed Guide to Brain Typing for Weight and Overall Health
- CD #3 Boost Your Brain to Lose Your Belly – 10 Strategies to Strengthen Your Brain and Your body
- CD #4 Natural Ways to Boost Your Brain and Body – The Amen Clinic Supplement Guide
- CD #5 ANT Therapy, Stress Busting and Overcoming the Obstacles to Getting a Better Brain and a Better Body
- CD #6 Hypnotic Sessions for weight loss, sleep, anxiety
Get Healthy with The Brain Doctor’s Wife
A Coaching Guide to be Thinner, Smarter and Happier
By Tana Amen, B.S.N.
In this coaching guide, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier.
Tana is confident that after the first 30 days you will be so hooked on the changes in your mental clarity energy, vitality, and the size of your butt that you will never turn back.Learn More
NeuroChromium Picolinate is a bioavailable source of chromium, which assists insulin in the biochemical regulation of fat, carbohydrate and protein metabolism.Learn More
Studies suggest chromium may be helpful in battling depression. A 2004 double blind placebo controlled study presented at the National Institutes of Mental Health New Drug Evaluation Unit indicated that Chromium Picolinate was helpful in relieving symptoms associated with atypical depression.
In Change Your Brain, Change Your Body, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:Learn More
• live longer
• look younger
• be thinner
• and decrease your risk for Alzheimer's disease, depression, heart disease, cancer and diabetes.
Based on his brain-imaging work with tens of thousands of patients from 75 different countries, he has discovered two of the major secrets why most diets don't work. And contrary to what you might think, they have nothing to do with your lack of desire to lose weight, or your willpower.
The first secret is that most weight problems occur between your ears. So stapling your stomach may in fact be working on the wrong organ. If you want a better body, the first place to always start is by having a better brain.
The second secret is that there is not one brain pattern associated with being overweight. There are at least five different patterns. And knowing about your specific brain type will make losing weight and keeping it off a whole lot easier.
This 2-Disc DVD set with bonus materials contains a 67 minute feature program plus 8 additional stories and an extensive question and answer session with audience.
Eat Healthy with The Brain Doctor’s Wife
Tana Amen, B.S.N. with Kamila Reschke
In this cookbook, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier. Plus, Tana and Kamila have prepared over 100 brain healthy, low calorie and highly nutritious recipes that are filled with brain healthy ingredients. These delicious meals and snacks will help you get the body and mind you have always wanted.Learn More