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A breakthrough program for conquering anxiety, depression, obsessiveness, anger and impulsiveness
Daniel G. Amen, M.D.
If you’ve been struggling unsuccessfully to overcome a problem, this book is for you! Your inability to change probably isn’t for lack of trying, thinking, or motivation. You’ve most likely never had the right answers or the right tools . . .
At last, here are the answers you’ve been looking for. You can optimize your brain to achieve your fullest potential today. If you’ve been thinking your problems are “all in your head” . . . and purely psychological, this book will be a breath of fresh air!Learn More
How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 55,000 brain scans, Dr. Amen developed a wonderful set of questionnaires to help people see how their own brain functions. The questionnaires will only take about 25 minutes to complete and will help you understand the health of your brain and the type of weight issue you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems and depending on how you score, he gives you personalized suggestions on how to balance your specific brain. Of course, you should talk with your doctor, but this series of questionnaires will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.Learn More
Magnificent Mind Master Questionnaires: Test the Health of Your Brain, ADD, Anxiety, Depression and Memory Problems with Scoring Keys
How can you tell about your brain without doing a scan? The questionnaire will only take about 20 minutes to complete and will help you understand the health of your brain and the brain type you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems. Depending on how you score, you get personalized suggestions on how to balance your specific brain. Of course, you should talk with your doctor, but this questionnaire will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.Learn More
Best-selling author and Medical Director of the world famous Amen Clinics Daniel G. Amen, M.D., has developed a revolutionary way to achieve your personal and professional goals. Unlike most self-help books, which focus on challenging people to change their attitudes, Dr. Amen argues that the real key to maximizing success is a healthy, balanced brain. He shares the most up-to-date research to show you ten ways to boost your ability to bounce back from adversity, how to think more independently and creatively, and much more. He also shows how diet, exercise, and supplements can treat such brain-related illnesses as depression, bipolar disorder, ADD, and anxiety. For readers looking for all-natural ways to overcome these mental challenges, those looking to improve their personal and professional lives, or anyone interested in what the latest data tells us about the brain, Magnificent Mind At Any Age is an eye-opening account that can help people take charge of their success.Learn More
The Complete Guide to Understanding and Healing Attention Deficit Disorder from Childhood through Adulthood
Daniel G. Amen, M.D.
So, how does a parent with an ADD child (or an adult suffering with the persistent symptoms of ADD) know what to do? The Healing ADD Power Program is a comprehensive guide that gives you clear answers, providing steps for healing and hope through checklists, questionnaires, and summary sheets. Dr. Amen's Power Program is one of the most updated and comprehensive ADD resources on the market today.
Through this program you will learn specifically what type or types of ADD are present in your child or yourself. And you'll learn specifically what you can do about it!Learn More