Search results for 'Focus & E'

Best-selling author and Medical Director of the world famous Amen Clinics Daniel G. Amen, M.D., has developed a revolutionary way to achieve your personal and professional goals. Unlike most self-help books, which focus on challenging people to change their attitudes, Dr. Amen argues that the real key to maximizing success is a healthy, balanced brain. He shares the most up-to-date research to show you ten ways to boost your ability to bounce back from adversity, how to think more independently and creatively, and much more. He also shows how diet, exercise, and supplements can treat such brain-related illnesses as depression, bipolar disorder, ADD, and anxiety. For readers looking for all-natural ways to overcome these mental challenges, those looking to improve their personal and professional lives, or anyone interested in what the latest data tells us about the brain, Magnificent Mind At Any Age is an eye-opening account that can help people take charge of their success.

A total workout program guaranteed to build brain muscle fast.

By Michael Noir, Ph.D. and Bernard Coisile, M.D., Ph.D.
Foreword by Daniel Amen, M.D.

A dynamic program for improving memory and sharpening focus. Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind. This interactive guide features more than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability. It also includes a scoring system for assessing current status, along with prescriptive tips for improving each cognitive area.

How to Teach Kids and Teens to Think Positive and Feel Good
Daniel G. Amen, M.D.

Everything begins and ends in your mind. How your mind works determines how happy you are, how successful you feel and how well you interact with other people. The patterns of your mind encourage you toward greatness or they can cause you to flounder in mediocrity or worse. Learning how to focus and direct your mind is the most important ingredient of success.

Mind Coach is a manual that will teach children and teens "thinking skills" to help them be more effective in their day-to-day lives!

In this book, Dr. Amen reveals his breakthrough approach that will allow you to harness your brain’s power to improve your body’s overall appearance and function. As his studies show, a healthy brain is the key to a better body and a better life. Your brain is the command and control center for your body, and your brain function is directly related to how your body looks, feels, and functions. If you want to lose the love handles, you have to get better frontal lobes. You want to say goodbye to all those headaches? You have to calm your brain. Turn back the clock and get rid of those wrinkles? You have to start by rejuvenating your brain.