Search results for 'Focus & E'

How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 55,000 brain scans, Dr. Amen developed a wonderful set of questionnaires to help people see how their own brain functions. The questionnaires will only take about 25 minutes to complete and will help you understand the health of your brain and the type of weight issue you may have. There is also a “Bad Brain Habit Quiz” to help you know about how your day to day behavior affects the health of your brain. Plus, there is a series of questions that evaluate 5 different brain systems and depending on how you score, he gives you personalized suggestions on how to balance your specific brain. Of course, you should talk with your doctor, but this series of questionnaires will give you a great start to understanding your brain and specific ideas on what you need to do to make it healthy.

Recognizing and Reducing your Risk
Daniel G. Amen M.D. and William Rod Shankle M.D.

Award-winning dementia specialist and neurologist Dr. Shankle and bestselling author, psychiatrist and brain-imaging specialist Dr. Amen introduce the concept of Prevention Through Delay ™ to postpone the ravaging effects of Alzheimer's Disease and Related Disorders (ADRD) on patients and their families.

A breakthrough program for conquering anxiety, depression, obsessiveness, anger and impulsiveness
Daniel G. Amen, M.D.

If you’ve been struggling unsuccessfully to overcome a problem, this book is for you! Your inability to change probably isn’t for lack of trying, thinking, or motivation. You’ve most likely never had the right answers or the right tools . . .

At last, here are the answers you’ve been looking for. You can optimize your brain to achieve your fullest potential today. If you’ve been thinking your problems are “all in your head” . . . and purely psychological, this book will be a breath of fresh air!

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.