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Best-selling author and Medical Director of the world famous Amen Clinics Daniel G. Amen, M.D., has developed a revolutionary way to achieve your personal and professional goals. Unlike most self-help books, which focus on challenging people to change their attitudes, Dr. Amen argues that the real key to maximizing success is a healthy, balanced brain. He shares the most up-to-date research to show you ten ways to boost your ability to bounce back from adversity, how to think more independently and creatively, and much more. He also shows how diet, exercise, and supplements can treat such brain-related illnesses as depression, bipolar disorder, ADD, and anxiety. For readers looking for all-natural ways to overcome these mental challenges, those looking to improve their personal and professional lives, or anyone interested in what the latest data tells us about the brain, Magnificent Mind At Any Age is an eye-opening account that can help people take charge of their success.Learn More
The Complete Guide to Understanding and Healing Attention Deficit Disorder from Childhood through Adulthood
Daniel G. Amen, M.D.
So, how does a parent with an ADD child (or an adult suffering with the persistent symptoms of ADD) know what to do? The Healing ADD Power Program is a comprehensive guide that gives you clear answers, providing steps for healing and hope through checklists, questionnaires, and summary sheets. Dr. Amen's Power Program is one of the most updated and comprehensive ADD resources on the market today.
Through this program you will learn specifically what type or types of ADD are present in your child or yourself. And you'll learn specifically what you can do about it!Learn More
Chinese - Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted$16.99
In this book, Dr. Amen reveals his breakthrough approach that will allow you to harness your brain’s power to improve your body’s overall appearance and function. As his studies show, a healthy brain is the key to a better body and a better life. Your brain is the command and control center for your body, and your brain function is directly related to how your body looks, feels, and functions. If you want to lose the love handles, you have to get better frontal lobes. You want to say goodbye to all those headaches? You have to calm your brain. Turn back the clock and get rid of those wrinkles? You have to start by rejuvenating your brain.Learn More
Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year.Learn More
Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body.
The CYB CYB Daily Journal Includes:
- A detailed list of “Your Important Numbers”
- 10 Summary Lessons
- A daily calorie and brain healthy habit trackers
- Weekly progress summaries
- Daily positive brain health reminders