Search results for 'depression and ansiety'
Test The Health Of Your Brain -- How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 41,000 brain scans, Dr. Amen developed three wonderful questionnaires to help people see how their own brain functions.Learn More
Magnificent Mind At Any Age Package Includes:
- Magnificent Mind At Any Age DVD plus Bonus Materials
- Magnificent Mind At Any Age Hardcover Book
- Natural Ways to Heal the Brain 5 CD Set
- Magnificent Mind with Medical Hypnosis, with Sessions for Peak Performance, Overcoming Anxiety, Enhancing Sleep, Weight Loss, and Pain Reduction, 2 CD Set
- Amen Clinic Magnificent Mind Master Questionnaires
A simple step-by-step program to boost your brain in order to lose weight and keep it off for a lifetime
Have you tried diet after diet without success? Most diets don’t address the #1 secret about successful weight loss: If you want a better body the first place to ALWAYS start is by having a better brain. The Amen Solution will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
Your brain and your weight are intricately connected. If you want to lose weight—and keep it off—you need to have a healthy brain. In The Amen Solution bestselling author and brain expert Dr. Daniel Amen shares his LIFETIME weight loss program based on healthy brain habits that has been followed successfully by hundreds of people at his clinics.
IF YOU WANT TO BE THINNER, SMARTER AND HAPPIER THIS PROGRAM IS FOR YOU.Learn More
Change Your Brain, Change Your Life - Lecture Audio 6 disc, 5 hour audio lecture
by Dr. Amen.
In this 6 CD audio program and companion handbook, you’ll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You’re not stuck with the brain you’re born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen’s surprising and effective “brain prescriptions” that can help heal your brain and change your life:
- To Quell Anxiety and Panic: Use simple breathing techniques to immediately calm inner turmoil
- To Fight Depression: Learn how to kill ANTs (automatic negative thoughts)'
- To Curb Anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage
- To Conquer Impulsiveness and Learn to Focus: Develop total focus with the “One-Page Miracle”
- To Stop Obsessive Worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises