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CD 1 -- Change Your Brain, Change Your Body Cookbook: Cook Right to Live Longer, Look Younger, Be Thinner and Decrease Your Risk of Obesity, Depression, Alzheimer’s Disease, Heart Disease, Cancer and Diabetes. The food you eat can destroy your health or be your best medicine. In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs.Amen shares wonderful recipes that she uses at home to take care of the Amen Family.  (PDF File on Disk)

CD 2 -- Eat Right to Think Right with Tana Amen, BSN and Daniel G. Amen, MD In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children. (Audio Content Only)

PLEASE NOTE: This is not a book. This is a 2 CD set that contains an electronic version of the Hardcover Cookbook on CD 1 and Audio Interview on CD 2

In this book, Dr. Amen reveals his breakthrough approach that will allow you to harness your brain’s power to improve your body’s overall appearance and function. As his studies show, a healthy brain is the key to a better body and a better life. Your brain is the command and control center for your body, and your brain function is directly related to how your body looks, feels, and functions. If you want to lose the love handles, you have to get better frontal lobes. You want to say goodbye to all those headaches? You have to calm your brain. Turn back the clock and get rid of those wrinkles? You have to start by rejuvenating your brain.

A Breakthrough Package to Take Control Over Food and Your Life

Craving Control:
Specifically formulated to reduce cravings, support stable blood sugar levels and boost endorphins.

End Emotional Overeating:
Take control over food and and your life with this cutting edge program.

The Instruction Manual that should have come with your child!
Daniel G. Amen, M.D.

Here is a great way to increase your parenting skills! New Skills for Frazzled Parents will give you clear, quick, and lasting results.

Parenting is a skill we learn from our parents. And your children will learn their skills from you. If you do it right, your children are more likely to do a good job with their children, and so on, and so on.

If you are a parent . . . you will love Dr. Amen’s clear, simple, effective techniques—techniques that work!

If you are a clinician . . . this course will empower you to teach "superior parenting skills" to change a generation of parents and children.