Books

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.

Dr. Daniel Amen shows you how taking care of your brain can lead to a better life, including more financial success, stronger relationships, improved health and a better body. The 12 steps in this program are easy-to-follow, simple skills that anyone can master at any age. Adapting the steps to your individual needs based on your results from Dr. Amen's Change Your Brain, Change Your Body Questionnaire is the key to getting the most out this program. After following this program for just 12 weeks, you will begin to see improvements in every area of your life. Making better brain health a priority will enhance everything you do.

Brain Doctor's Wife Cookbook and Coaching Guide. Get them together and save!

Eat Healthy with The Brain Doctor’s Wife
Tana Amen, B.S.N. with Kamila Reschke

In this cookbook, Tana gives you many tips for living a brain healthy life and being thinner, smarter and happier. Plus, Tana and Kamila have prepared over 100 brain healthy, low calorie and highly nutritious recipes that are filled with brain healthy ingredients. These delicious meals and snacks will help you get the body and mind you have always wanted.