DVD's

What if, in a perfect world, you showed up every day to your life in a brain optimized state? You felt energized and focused, your memory was sharp, you were resilient, flexible and creative, you had the ability to positively interact with your family and coworkers, and you were surrounded by a culture that supported you in maintaining this level of mental clarity? How would that feel? What would happen to your life?

In this powerful presentation Dr. Amen shows how to strengthen, optimize and heal the most important part of females, their brains. Specifically you will learn how to harness the unique strengths of the female brain – intuition, multi-tasking, collaboration, empathy, self-control and a little worry -- and how to overcome some of its inherent vulnerabilities, such as anxiety, depression, taking on too much, and being unable to turn your brain off.

Do you want to feel more fit, energized, and mentally sharp?  You can!

The fountain of youth is literally between your ears.  A healthy brain is the key to staying vibrant and alive for a long time and an unhealthy brain will take your life early.  In this powerful special DVD, clinical neuroscientist and bestselling author Dr. Daniel Amen shares simple steps to boost your brain to help you live longer, look younger and dramatically decrease your risk for Alzheimer's disease.

In The Amen Solution DVD

Based on his brain-imaging work at the Amen Clinics with tens of thousands of patients from 90 different countries over the last 20 years he has discovered two of the major secrets why most diets don’t work.  And contrary to what you might think, they have nothing to do with your lack of desire to lose weight or your willpower.  In fact, he shows you that for some people the harder they try to lose weight the worse it gets.

Use Your Brain to Be Thinner, Smarter and Happier, award winning psychiatrist and bestselling author Dr. Daniel Amen gives you 10 very simple steps that will help you:

• Lose weight
• Boost your memory
• Improve your mood

This DVD plus bonus materials contains a long question and answer period with the audience.  In addition, there are two great interviews with Dr. Amen’s personal trainer Brad Davidson about physical exercise to boost your brain and with Dr. Amen’s wife Tana, about creating brain healthy families.