Audio Downloads

Are you bothered by anxious, fearful or negative thoughts? Your thoughts are extremely powerful and they absolutely affect the way you feel. In this interview with Mike Marino, Dr. Daniel Amen teaches how to kill the “ANTs” (automatic negative thoughts) in your head and replace them with healing, rational thinking. He shows how your mental and physical well-being is not necessarily based on what happens to you in life, but rather how you interpret it. Your thoughts matter – and every time you have a thought your brain releases chemicals, good or bad. You really can change your thoughts, your brain chemistry and your life!

On this audio recording Dr. Daniel Amen leads you through a medical hypnosis session. He’ll help you change the way you think, feel and react to your struggle with food, diet, exercise and all the related health and emotional pieces of the wellness puzzle. If weight issues are controlling you and limiting your lifestyle, it’s time for a change. You can control your weight – and this program will help you see “the battle of the bulge” in a different light. Each time you listen you’ll tap into an inner strength to help you move forward to a healthier, happier life.

Taken from the Magnificent Mind w/ Medical Hypnosis series

If you suffer with sleep issues you’re aware of how debilitating it truly is. Lack of sleep not only affects your physical body, it has an incredible effect on your emotions and your overall well being. Through years of clinical practice Dr. Daniel Amen has found great success in treating sleep issues in patients by using medical hypnosis. On this audio recording Dr. Amen leads you through guided imagery designed to calm your brain and send you into a full nights restful sleep. You discover techniques, thought patterns and methods that will help you tap into your full sleep potential. A lack of sleep can rule your life, but it doesn’t have to. Let Dr. Amen help you get the Restful Sleep you desire.

Listen in as Dr. Daniel Amen and addictions expert Dr. Mark Kosins discuss the roots and treatment of addictions. Perfect for either the person struggling with addictions or their family members, this 40 minute discussion traces addictive behaviors from their beginnings to the most current and effective treatment methods and medicines. Dr. Amen and Dr. Kosins share their many years of acquired knowledge and experience treating addicted patients – discovering what works and what doesn’t. If you or someone you care about is struggling with addictions, this audio program can make a real difference in moving toward hope and healing.