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Daily Journal - Change Your Brain, Change Your Body

Daily Journal - Change Your Brain, Change Your Body

SKU# 671

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Regular Price: $19.95

Special Price: $11.97

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Quick Overview

Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body.

The CYB CYB Daily Journal Includes:

A detailed list of “Your Important Numbers”

10 Summary Lessons

A daily calorie and brain healthy habit trackers

Weekly progress summaries

Daily positive brain health reminders

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Details

Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of having a better brain and a better body.

The CYB CYB Daily Journal Includes:

A detailed list of “Your Important Numbers”
10 Summary Lessons
A daily calorie and brain healthy habit trackers
Weekly progress summaries
Daily positive brain health reminders

Additional Information

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