- Product Description
Taken from the Magnificent Mind w/ Medical Hypnosis series
If you suffer with sleep issues you’re aware of how debilitating it truly is. Lack of sleep not only affects your physical body, it has an incredible effect on your emotions and your overall well being. Through years of clinical practice Dr. Daniel Amen has found great success in treating sleep issues in patients by using medical hypnosis. On this audio recording Dr. Amen leads you through guided imagery designed to calm your brain and send you into a full nights restful sleep. You discover techniques, thought patterns and methods that will help you tap into your full sleep potential. A lack of sleep can rule your life, but it doesn’t have to. Let Dr. Amen help you get the Restful Sleep you desire.
It is short, relaxing, I really like the voice.
(Posted on 1/31/15)
- Helps a lot!
I really had bad times around 4 a.M. every night, being unable to go back to sleep for several hours. Then I only could go through my day like a ghost, feeling exhausted and becoming agressive, irritated and depressed because of my severe lack of sleep. I tried several other audio products (binaural beats, other hypnosis cd's) but none of them really could help the way this cd did (and still does). Each time I wake up, I just have to listen to this recording with headphones on my head, and hop! I sleep before I can be aware of it. I also use it for little naps during the week-ends, and I can tell you I'm feeling alive again.... Thanks so much!
(Posted on 9/7/13)