Sleep Support

Restful Sleep supports normal sleep patterns.

Sleep is essential to healthy brain function. Dr.Amen formulated Restful Sleep with a combination of nutrients designed to support a calm mind and promote a deep, relaxed, restful night’s sleep. This supplement contains the hormone melatonin, which is normally elevated at night when we sleep and is low during the day when we are awake. Low levels of melatonin may result in difficulty either getting to sleep or staying asleep throughout the night. If this is you, then Restful Sleep may be beneficial towards getting the proper amount of melatonin in your brain to initiate and maintain sleep. This product is unique in that it contains both an immediate-release and time-release dose of melatonin to keep you asleep throughout the entire night. In addition, Restful Sleep contains the calming neurotransmitter GABA, a combination of the essential elements zinc and magnesium, and the herb valerian, which together may produce an overall sedative effect to help support sleep.

Taken from the Magnificent Mind w/ Medical Hypnosis series

If you suffer with sleep issues you’re aware of how debilitating it truly is. Lack of sleep not only affects your physical body, it has an incredible effect on your emotions and your overall well being. Through years of clinical practice Dr. Daniel Amen has found great success in treating sleep issues in patients by using medical hypnosis. On this audio recording Dr. Amen leads you through guided imagery designed to calm your brain and send you into a full nights restful sleep. You discover techniques, thought patterns and methods that will help you tap into your full sleep potential. A lack of sleep can rule your life, but it doesn’t have to. Let Dr. Amen help you get the Restful Sleep you desire.

Magnificent Mind with Medical Hypnosis with Sessions for Peak Performance, Overcoming Anxiety, Enhancing Sleep, Weight Loss, and Pain Reduction AUDIO DOWNLOAD [MP3]

From Dr. Amen's PBS program, Magnificent Mind with Medical Hypnosis, with Sessions for Peak Performance, Overcoming Anxiety, Enhancing Sleep, Weight Loss, and Pain Reduction allows listeners to benefit from Dr. Amen’s 27 years of using medical hypnosis. Medical hypnosis is a very powerful tool to enhance health, well being and peak performance. Dr. Amen has used medical hypnosis in his practice for 27 years and there is strong scientific evidence demonstrating its effectiveness. In this CD set, Dr. Amen gives the listeners an introduction to hypnosis, he discusses the myths and misconceptions about it, such as you will lose control or being under a hypnotic spell, and he will show you how to use hypnosis to enhance your life. There are also 5 hypnotic sessions for you to benefit from, including:

• Peak Performance
• Overcoming Anxiety
• Enhancing Sleep
• Weight Loss
• Pain Reduction